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  • About

    About Tri Alliance

    Tri Alliance offers a wide range of services to our Athletes and the general public. With our brand new facilities located in Port Melbourne, our in house testing lab has a wide range of state of the art programs to take your training to the next level. Read more…

    Explore Tri Alliance

    The TA Way: Discover Tri Alliance’s personality.
    The TA Timeline: The history of Tri Alliance.
    Why Tri Alliance?:  Find out why we stand out from the crowd.
    The TA Community: How Tri Alliance & allies support social good causes.
    TA Partners: Take advantage of our affiliated industry partner offers.
    Testimonials: Don’t take our word for it, see what our clients are saying.

     

    Meet our Team

    Coaches:  Meet & contact our friendly and highly experienced coaches.
    Ollie Allan – Head Coach
    Sarah Grove – Level 1 Coach & Admin
    Emma Donati - Level 1 Coach & Athlete Support
    Ryan Bourke – Level 1 Coach & Swim Coach
    Mick Ryan – Swim Coach
    Lisa Saad - Swim Coach
    Darren Schonewille – Level 1 Coach
    Greg Nugent – Level 1 Coach
    Bernadette Shanahan – level 1 & TRY-the-TRI Head Coach

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  • Training

    Triathlon Training Programs

    Tri Alliance offer a wide range of training options to suit you and your goals as an individual, group, or organisation. Our programs are suitable for beginners in triathlon or fitness, through to the elite athlete. Our programs are designed to help you reach your goals whether they be general fitness, health and well being or race specific in the sports of swimming, cycling, running and triathlon.  With a wide diversity of athletes and corporate clients, as the largest Triathlon Training squad in Australia, Tri Alliance is prepared and ready to train you towards your goals!  Read more…

    Triathlon Training

    Short Course (sprint/olympic)
    Long Course (Half/Full Ironman)
    Social / Fun (those new, training for fun)
    Online Tailored Program
    (online coaching)
    6 week beginner course (TRY-the-TRI Program)

    The TA Journey

    TA Training Roadmap & Racing Pathway
    What to expect in our sessions
    TA Athlete Benefits

    Swim Training

    Swim Specific Programs:
    1. Swim Squad
    2. Learn to Swim
    3. Stroke Correction
    4. Personalised & one-on-one

     

    Bike Training

    Bike Specific Program
    Bike Technique Program 

    Run Training

    Run Specific Program
    Run Technique Program 

    Training Camps

    Training Camps
    Winter Season Triathlon Training Camp (June)
    Long Course Camps

    Otways Training
    Falls Creek High Altitude Training
    Summer Training Camp

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  • Newbies

    Triathlon Newbies!

    Tri Alliance specialise in developing beginners in the sport of triathlon. So if you are looking for a new sport to get involved in, wanting a change from the usual gym routine or want to try a triathlon simply for the experience – Tri Alliance can help you get there! Read more…

    Getting Started

    The First Step…
    Beginner / TRY-the-TRI

    Social / Fun

    Learn to Swim Program

    Extra Information

    Equipment to get you started
    Frequently Asked Questions

    Testimonials

    Tips and Tricks

    Tips & Tricks
    Pre Race Training Tips
    Transitions – what are they and how can I improve?

    Improve your race times

    Race Day Tips

    Triathlon Rules
    Triathlon Race Day Tips

    Triathlon Race Day Checklist

    Swimming Tips

    Triathlon Swimming Tips
    Pool Swimming Ettiquette

    Open Water Swimming Tips

    Cycling Tips

    Triathlon Bike Tips
    Bike Road Rules & Safety

    Cycling Etiquette

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  • Services

    Triathlon Training Services

    Tri Alliance offers a wide range of services to our Athletes and the general public. With our brand new facilities located in Port Melbourne, our in house testing lab has a wide range of state of the art programs to take your training to the next level. Read more…

    Training and Support

    Altitude Training
    Retul Bike Fit
    Coaching Consultation
    Bike Servicing & Parts
    Nutrition/Supplements

    Health Services

    Massage & Physio
    Sports Psychology
    Body Management
    Body Management Assessment

    Medical Articles

    ITB Friction Syndrome
    Hamstring Tendonopothy

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  • Timetable

    Triathlon Training & Racing Calendars

    Tri Alliance has a comprehensive training timetable and events and racing calendar. So don’t miss out on any important training sessions, races or events! Read more…

    Training Timetable
    Training Venues
    Event & Race Calendar

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  • News / Media

    Tri Alliance News & Media

    All News
    The Weekly Transition
    Race Reports
    Photo Gallery
    Tri Alliance Live
    Tri Alliance TV
    Weather Forecast

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  • Social

    Social

    Training all year is hard work, that’s why the social element within Tri Alliance is important. With regular social gatherings, events and functions throughout the year there are plenty of opportunities for our athletes to get to know each other outside of training.Read more…

    Social Calendar/Events
    Social Scene
    Follow us on the web
    Triathlete Blogspot

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  • TriShop

    TriShop – Triathlon Clothing, Products & Equipment

    Support Tri Alliance and our Partners and get all your triathlon clothing, products and equipment online now! Read more…

    Triathlon Clothing
    Triathlon Equipment
    Triathlon Trading Post

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  • Contact

    Contact Tri Alliance

    Phone: 1300 680 TRI (874) Office hours 9am to 5pm
    International call: +613 9645 2223
    After hours: 0425 731 036 OR 0438 358 841
    Fax: 03 9645 4448
    Skype: tri-alliance
    Address: 3/20-26 Sabre Drive Port Melbourne, Victoria, 3207. (By appointment only)
    Post: P.O. Box 6831, St Kilda Rd Central 8008, Victoria, Australia.
    Email: info @ tri-alliance.com.au

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    Triathalon Training, beginner triathlete, begginer triathlon, begginner triathlon

    Getting Started
    Try the Tri Triathlon training program

    Try the Tri
    Tri Alliance Presents Gatorade/Active Feet Launch 2011

    Free Tips & Tricks
    Tri Alliance Annual $99 Membership

    Annual $99 Membership
    Tri Alliance Free Training Sessions

    FREE TRAINING
    Winter Training Camp Lorne

    Winter Training Camp
    Retul Bike Fit The Only Bike Fit

    Retul Bike Fit
    Altitude Performance Training

    Altitude Training
    Race and Events Calendar 2011/12

    Race and Events
    Corporate Training

    Training Options

    Summer Training Camp
    Triathlon Training

    Training Timetable
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