
HOTHAM
WINTER TRIATHLON TRAINING
Time
Table Syndney
TIME |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
5.30am |
|
|
|
5.30am
Cycle session (SOP2) |
|
|
|
6.30-7.00am |
|
|
|
|
|
|
|
| 10.00am |
|
|
|
|
|
|
|
6.00pm |
|
|
|
|
|
|
|
6.30pm |
|
|
6.30pm
Run session (SOP1) |
6.30pm
Run session (SOP3) |
|
|
|
6.45pm |
|
6.45pm
Run session (RP) |
|
|
|
|
|
TIME |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
Time
Table Melbourne
TIME |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
6.00am |
|
Run
(Tan) |
|
Run
(Tan) |
|
|
|
8.15am |
|
|
|
|
|
|
|
| 10.00am |
|
|
|
|
|
|
Sunday
10th and 24th July Cross Country Ski (Hotham,
Perisher or Lake Mountain) |
6.00pm |
|
|
|
|
|
|
|
6.30pm |
|
|
|
Wind
trainer (VUT) |
|
|
|
7.30pm |
|
|
|
|
|
|
|
TIME |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
|
|
|
|