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TRI ALLIANCE | TRIATHLON TRAINING OPTIONS

MINI SOCIAL PROGRAM |$25 /week

Our Mini Social Program is a great way to train socially with a group of other like minded people, allowing you to attend any 3 of our coached sessions a week from our training timetable. This program is ideal for people who would like to start off with the experience of triathlon without a large training commitment.

The Mini Social Program includes access to our qualified coaches, endless articles, information, receipes, exercises, stretches and statistics and is ideal for those new to the sport and wanting to get a taste, or those wanting to increase their fitness but don't want a large training commitment.

The program is designed to cater for all levels of triathletes, with each of our coached sessions broken into relevant fitness and skill levels, so you will always be training with others of a similar level. Each coached session has a minimum of one qualified coach and up to five qualified coaches depending on the session.  So you will always have a coach available for assistance.

Our fun and and social environment at training sessions will have you wanting to come back for more - so trying to limit yourself to 3 sessions a week might be your biggest challenge!

All training programs include FREE entry into our training venues (so no additional costs on top of your membership!), with central training locations to suit those in the CBD, Bayside and WEST.

To get started, simply click here.  You will need to register your personal details and create a login.  Remember your login details as these will be used to access our members only section of our website once you join.

Once you are registered, simply choose the 'Social Program' input your payment details and download the direct debit form.

PAYMENT METHOD
$25/week for Direct Debit

Once you have entered your payment details, you will receive a confirmation email. We will then be in touch within the next 24-48hrs to get you started - simple as that!

After more of a challenge?
Look at upgrading to our Unlimited Program for only an extra $10.00 a week and get unlimited coached training sessions and a detailed, comprehensive program to follow.

Membership/Program Benefits

Access to our professional and qualified coaches

Active social committee
A broad range of sessions to choose from each week Technique analysis and correction
FREE entry into training venue/s - no additional costs! Testing and performance monitoring
Online information, advice and support Race day support - including athlete marquee, massage, nutrition and warm-up area

Access to the members area of our interactive website including:

Weekly meal planner

Training Diary

Food/fat percentage calendar

BMI Calculator

Fitness charts for men & women

Heart rate training zones and calculators

Exercise Library

Receipe Library

Article library Plus more!

Travel coordination and assistance for Tri Alliance supported interstate races
Membership options to suit all budgets and lifestyles

Sponsor support and discounts, including:

15% discount at CBD Cycles (sponsor)

15% discount on all Tri Alliance training & race gear

Special member rates at Bounce Health Group (sponsor) including physio, myotherapy, podiatrist, nutritionist)

Compare Training Options...
PROGRAM DETAILS

Training Cost

$25/week

Direct Debit

$35/week

Direct Debit

$40/week

Direct Debit

$50/week

Direct Debit

No. of Training Sessions / week
3
unlimited
unlimited
unlimited
FREE entry into all training venues
X
X
X
X
Online information, advice and support
X
X
X
X
Use of exclusive race day athlete marquee
X
X
X
X
Sponsor support & discounts
X
X
X
X
Access to members area of interactive website
X
X
X
X
Fitness testing & performance monitoring
X
X
X
X
Technique analysis and correction      
X
Monthly Coaching Consultation  
Optional Extra
Optional Extra
X
Regular Health Assessments, inc skinfolds
Optional Extra
Optional Extra
X
Training Program to follow

fun/sprint/olympic,

half/full Ironman

tailored specific to your goals

Strength Program
generic
generic

tailored specific to your goals

Flexibility program
generic
generic

tailored specific to your goals

"Triathlon - it's not just a sport, it's a lifestyle"

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