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RunFit

 

 

Train with RunFit and Run Happy!

Melbourne CBD  |  Docklands  | Albert Park  |  The Tan

Run training programs to suit all running levels, receive weekly training guidance and tips and we’ll have you reaching your goals sooner!

Tri Alliance's RunFit Program has teamed up with Brooks to provide you with the ultimate Run Training Package.  Our experienced coaches will provide you with structured run training programs, guidance and training tips, expertise and incentives to have you reaching your goals sooner and Running Happy!  If you are just starting out running or an experienced runner these RunFit sessions are for you. Suitable for all levels, these motivational running sessions will take you through high energy activities including interval, strength and endurance sessions catering to your running and fitness goals.

Fun & enjoyable  |  All running abilities  |  Guidance and training tips | Experienced Coaches |  Reach your goals sooner and Run Happy!

Further benefits include:

.

  • Learn to run more efficiently
  • Regular time trials to assess your progress
  • Raise your overall fitness and stamina for high energy multi sports
  • Improve your heart and lung capacity
  • Develop strength through core conditioning work
  • Great for weight loss and building fitness

Currently training for events such as 5km and 10km Fun Runs, Run Melbourne Half Marathon, Melbourne Half/Full Marathon, Sydney Half/Full Marathon, Sydney City to Surf plus loads more!

**SIGN UP IN JULY AND RECEIVE 2 WEEKS FREE!!**

Special Introductory Offer - Join now and receive:

2 weeks FREE RunFit Training

Free Coffee Voucher at Team Degani Cafe, Docklands

Brooks Gift Bag plus 20% off Brooks Running gear at Team Degani, Docklands

PLUS join before 31 Aug and go in the draw to WIN:

Green Cilence Footwear Voucher - valued at $190

Brooks Gear Bag, Running Cap, Watter Bottle & Ped Socks - valued at $70

Health & Fitness Assessment - valued at $120

JOIN NOW!

RunFit Package                                      |          10 Session Pass                                | Casual                      

Join RunFit and attend any 3 of our run sessions to make the most of your training.

For $25 a week over 8 weeks you can attend ANY 3 RunFit classes from our timetable, making the most of training under our experienced coaches.

Join for fun or for fitness - you won't be disappointed!

Our 10 Session pass is perfect for those looking for great value and flexibility. 

For $100 you can attend 10 RunFit classes from our timetable over an 8 week period. Join us anytime!

 

Join Now

Come along to any of our RunFit Classes casually to enjoy the benefits of training under our experienced coaches.

Purchase a casual pass before any scheduled session, then come along and enjoy - you won't be disappointed! $15 per casual session.

 

Join Now

Join Now
SESSION TIMES & LOCATIONS
Docklands
 
Melbourne Central
 
Albert Park / MSAC
DAY TIME LOCATION             DAY TIME LOCATION   DAY TIME LOCATION
Monday                 12.00noon (D)   Monday                         Monday                      
Tuesday       Tuesday 12.00noon (MC)   Tuesday 6.00am (MSAC)
Wednesday 12.00noon (D)   Wednesday       Wednesday    
Thursday       Thursday

12.00noon, 7.00pm

(TAN)   Thursday 6.30pm (MSAC)
Friday 12.00noon (D)   Friday       Friday    

Saturday

      Saturday       Saturday    
Sunday       Sunday 8.00am (MSAC)   Sunday 8.00am (MSAC)
                       
LOCATION MEETING POINTS
Docklands (D)   Melbourne Central (MC)   Melbourne Sports & Aquatic Centre (MSAC)
Team Degani Cycling Cafe   Meet in Melbourne Central Foyer   Aughtie Drive, Albert Park
833 Collins St Docklands   360 Elizabeth St Melbourne   Meet inside main reception near Bounce Health
Yarra River Side of ANZ Building   Botanical Gardens (TAN)   Mel Ref 57 G4
833 Collins St, Melbourne  

Meet at the 'Horse Trough', near Swan St Bridge. Warm up to be completed prior to 7pm

Mel Ref 2G A9

   
Want to help improve your training even more?

Then why not look at having a regular health assessment with one of our qualified Personal Trainers.

Whether you are an athlete wanting to gain the edge on your competitor or simply want to improve your health by having regular health assessments, make sure you are putting your best foot forward.

Health Assessment includes:

Height   |   Weight   |   Skinfolds  |  Body Fat Percentages   |   Girth Measurements

Body Mass Index     |   Basal Metabolic Rate   |   Active Metabolic Rate   |   Base Flexibility

Click here to book a health assessment.

Contact Us

Need to find out more?

Ph: 1300 680 TRI (874)

Fax: 03 9360 5701

Email us: trialliance@teamdegani.com.au

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