Triathlon Training | Beginner Triathlete

SpinFit

Spin yourself fit with SPINFIT!

Join before 31 July for your chance to win a RETUL BIKE FIT valued at $270!

5 x Olympic Track Cyclist SHANE KELLY heads up our SpinFit Classes, taking you through the rigours of cycling on your own bike in the comfortable environment of the Team Degani Cycling Cafe - Collins St, Docklands.

Our 45min intensive spin session will have you losing weight, gaining fitness, pedalling more efficiently, generating more power, developing core strength plus more! All you need to do is bring along your bike and we’ll take care of the rest!

Never before has there been a chance to get up close and personal with arguably Australia's greatest ever track cyclist. Imagine the benefits of having Olympic Cycling Champion Shane Kelly personally share his experience, knowledge and expert tips with you while you work out on your own bike in the comfort of Docklands first Cycling Cafe!

And as an added bonus - you will receive a 20% discount loyalty card* at Team Degani Cycling Cafe, a FREE coffee at your first session, PLUS be one of the first 50 to join our SpinFit Premium or SpinFit Unlimited and you will receive a FREE bike Service valued at $60 !

See below for our special introductory offer!

SpinFit PREMIUM | SpinFit UNLIMITED | 10 Session Pass | Casual

Join SpinFit Premium and receive the ultimate package.

For $50 a week over 8 weeks you can attend UNLIMITED SpinFit classes from our timetable, enjoy three healthy breakfast's* a week on us, PLUS health and fitness testing in weeks 1, 4 & 8.

The ultimate package for convenience, health and fitness!

Join SpinFit Unlimited to make the most of our sessions.

For $35 a week over 8 week you can attend UNLIMITED SpinFit classes from our timetable, making the most of training under Olympic Track Cyclist Shane Kelly.

Join for fitness or to improve your cycling - you won't be disappointed!

Our 10 Session pass is perfect for those looking for great value and flexibility.

For $125 you can attend 10 SpinFit classes from our timetable over an 8 week period. Join us anytime!

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Come along to any of our SpinFit Classes casually to enjoy the benefits of training under Olympic Track Cyclist Shane Kelly.

Purchase a casual pass from Team Degani Cycling Cafe before any scheduled session. $20

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* Breakfast package includes muesli & yoghurt, fruit salad and a hot beverage.

SPECIAL INTRODUCTORY OFFER!!

Be one of the first 50 to join our SpinFit PREMIUM or SpinFit UNLIMITED Package and you will receive a FREE general bike service valued at $60!

Simply join our program prior to 30 June to be eligible for your free service.

Then book your bike in for a service at Team Degani Cycling Cafe between 1 June and 25 July and present your valid SpinFit Pass.

Don't miss out on this fantastic offer - Join Now!

Email us to find out more

Classes | Timetable | What to bring | Where

Classes

SpinFit Technique (T) - learn all the tips and tricks to get you cycling more efficiently and generating more power

SpinFit Aerobic (A) - the ultimate fat burner and cardio workout - great for weight loss or building fitness

SpinFit Strength (S) - build core and leg strength in this powerful session to help you ride faster for longer

Timetable			What to bring	Where
Monday	6.30am (T)	6.00pm (A)	Bike - no matter how old or new!	Team Degani Cycling Cafe
Tuesday	6.30am (S)		Bike shoes or runners	833 Collins St Docklands
Wednesday		6.00pm (A)	Water Bottle and Towel	Yarra River side of ANZ Building
Thursday	630am (T)		Motivation & Enthusiasm!	(click on the image to find us)
Friday			(windtrainers supplied)

Need to find out more?

Ph: 1300 680 TRI (874)

Fax: 03 9360 5701

Email us: trialliance@teamdegani.com.au

Convenient | Social & Fun | Special Offers | FREE Coffee at your first session!