Personal diaries
Training Diary

There is nothing like feedback to see your improvement as you progress. This what the Pro Active Living Training Diary provides.

Your weekly training diary is and essential part of your personal training. This is where you or your trainer can monitor training progression through session that are added to the diary on a daily basis. Clients can input daily their resting heart rate, amount of hours slept, weight in kg and mood.

The training diary will also include time spent training per week for three different exercises. Example aerobics, anaerobic and other. With all this information the client and trainer can monitor progression via a graph that plots your personal data.

COACHES COROSPONDANCE NOT AVALIBLE WITH SOCIAL PROGRAM.