Tri Alliance offer a wide range of training options to suit you and your goals as an individual, group, or organisation. Our programs are suitable for the general public, beginner through to the elite athlete. Our programs are designed to help you reach your goals whether they be general fitness, health and well being or race specific in the sports of swimming, cycling, running and triathlon.  With a wide diversity of athletes and corporate clients, Tri Alliance is prepared and ready to train you towards your goals! 

And as an added bonus, Tri Alliance gives you the unique opportunity to take advantage of our special member rates on our services including health assessments, Retul bike fit, altitude training, cycle simulation and power training, massage,physiotherapy and more! Click here for a full list of our services.

 Description

Tri Alliance have 3 training programs to choose from, with each option suitable for beginners through to elite athletes. Our programs are designed to help you reach your triathlon and fitness goals, with each training session being designed specifically for your goals whether it be Fun, Sprint, Olympic, Half or Full Ironman Distance. With a wide diversity of athletes, you will always have others to train alongside, allowing you to push yourself to reach your goals sooner.

So whether you are new to the sport of triathlon, want to increase your fitness, improve technique or race times and goals - we have the program just for you. CLICK HERE for more

Tri Alliance are excited to announce RunFit in a location near you! If you are just starting out or an experienced runner these sessions are for you. Suitable for all levels, these motivational running sessions will take you through high energy activities that include interval, strength and endurance sessions catering to your running and fitness goals.

Currently training for events such as 5km and 10km Fun Runs, Run Melbourne Half Marathon, Melbourne Half/Full Marathon, Sydney Half/Full Marathon, Sydney City to Surf plus loads more! CLICK here for more

5 x Olympic Track Cyclist Shane Kelly heads up our SpinFit Classes, taking you through the rigours of cycling on your own bike in the comfortable environment of the Team Degani Cycling Cafe - 833 Collins St, Docklands. Our 45min intensive spin session will have you losing weight, gaining fitness, pedalling more efficiently, generating more power, developing core strength plus more! All you need to do is bring along your bike and we’ll take care of the rest! CLICK HERE for more

TRikids provides a fun, healthy triathlon and multi-sport program that involves fun triathlon training and coaching for kids of all abilities. We tailor unique programs to meet the needs of individuals and groups, providing fun and interactive activities for all year levels. CLICK HERE for more

Our school programs can cater for primary and secondary schools. Children will be exposed to a wide variety of activities to develop fundamental physical movement skills to allow them to gain an appreciation for triathlon and multi-sports.

The activities include games designed to develop specific skills such as hand-eye coordination, team play and body awareness in a cooperative and supportive environment. And take children through the fundamentals of each discipline of triathlon - swim, bike, run and transitions. CLICK HERE for more

Our primary focus is to provide encouragement, motivation and enthusiasm in all aspects of your employees' lives, striving to instill healthy lifestyle choices. We have programs that can be tailored to your companies needs including corporate triathlon training, RunFit and SpinFit programs or general health, wellnessand fitness programs. CLICK HERE for more

Want to find out more?

Ph: 1300 680 TRI (874)

Fax: 03 9360 5701

Email us: info@tri-alliance.com.au